Betting should always be entertainment. This page explains how to keep it that way, the tools betting apps offer, and where to find help.
Bet Responsibly
- Only bet money you can afford to lose.
- Set a budget and a time limit before you start.
- Never chase losses.
- Do not bet when stressed, upset or after drinking.
- Balance betting with other activities.
18+ Only
This site is intended for adults aged 18 and over. Operators require age verification before withdrawals.
Warning Signs
- Spending more time or money than you planned.
- Borrowing money or selling things to bet.
- Hiding betting from family or friends.
- Feeling anxious or irritable when not betting.
- Betting to escape problems.
Tools in Betting Apps
Deposit limits
Cap how much you can deposit per day, week or month.
Reality checks
Pop-up reminders showing how long you have been playing.
Time-out
Pause your account for a short period, from 24 hours to several weeks.
Self-exclusion
Close your account for months or longer. During this time the operator should not let you bet or send you offers.
Block Gambling on Your Devices
Blocking software and phone parental controls can restrict access to gambling apps and sites on your devices.
Where to Get Help
International organisations such as Gamblers Anonymous run support meetings, including online. If you are struggling, talk to someone you trust or a health professional.